Sunday, January 20, 2013

Rosemary Almond Spaghetti Squash


 I love using spaghetti squash in place of spaghetti, as it has no gluten and is easy on digestion.  It makes a wonderful "carrier" for any kind of spaghetti sauce.  Last week I made a meat sauce with mushrooms and served it on the squash. Dinner guest/band mate John loved it. ;)  So this dish incorporates some nuts for added texture, and herbs for nutrition and lovely flavor!  It would go really well with my Perfect Herb & Garlic Roasted Chicken.  Enjoy!


Rosemary Almond Spaghetti Squash
Makes 4-6 sides

Ingredients:

1 medium spaghetti squash
1 T olive oil
1 T butter
2 T minced onions
1 T minced garlic
2 T crushed or slivered almonds, plus more to garnish
1-2 tsp fresh rosemary (minced)
1 tsp sea salt
Black pepper & more salt to garnish

Directions:

Heat the oven to 375.  Cut squash in half lengthwise and scoop out the seeds.   Place face down in a glass baking pan with about 1/2 in of water.  Pierce the squash several times.  Bake for 35-45 minutes, until you flip the squash over and it's fork tender.  Let cool.

In a saute pan, get the oil and butter hot and add the garlic and onions. Saute for a few minutes, until fragrant and soft.  Add the almonds and give them a few minutes, turning the pan or stirring frequently.  Scoop the squash into the pan and add rosemary and salt. Stir until mixed well.  Serve hot with some more nuts to garnish.

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