Monday, August 13, 2012

Chocolate-Banana Flax Seed Pudding {vegan}



This is a SUPER simple raw vegan dessert or breakfast.  The soaked flax makes this great for digestion. It  has a good amount of protein, and PACKED with omega-3 & omega-6!

Ingredients:

‎1/2c whole flax seeds soaked in 1 c water for 8 hours (or overnight)2 bananas
1/2 c almond, coconut or rice milk (plain or vanilla or chocolate!)
1/4 c unsweetened cacao powder
2 tbsp agave or honey or maple syrup
pinch sea salt
pinch cinnamon
Optional:  sprinkle raw sunflower or pumpkin seeds on top!

Directions:

When your flax is soaked & ready, it'll be gelatinous and slimy and soak up most of the water. Smash together all of the other ingredients in a mixing bowl and then stir the flax in. Refrigerate for 30 min or so. Devour.

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