Green Dreams offers All-Natural Kitchen & Home Makeovers for busy Metro-Detroiters who are looking to begin a journey to health but don't have the time or know-how to do it on their own. Here to share my recipes and inspiration on healthy living. Constantly striving for a balanced plate full of bold color and flavor.
Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts
Thursday, September 13, 2012
Shrimp with Papaya-Coconut Sauce + Brown Basmati Rice
I found a beautiful papaya at Trader Joe's the other day! Since it's especially good for the digestion and we're on our second week of the Gut Rehab, it was a must-buy. It felt like a mini tropical get-away to enjoy shrimp with papaya coconut sauce over brown basmati rice. Along with papaya and it's unique enzymes, the ginger and garlic give the sauce a kick & are also great for the gut. This dish is great for digestion, gluten-free, dairy-free and 100% delicious. ;)
Ingredients:
1 lb raw shrimp (I used wild red argentinean shrimp)
1 small papaya or 1/2 large papaya
1/2 c coconut cream
1/2 tbsp garlic (minced)
1/2 tbsp fresh ginger (minced)
1 tbsp lime or lemon juice
1/2 tsp crushed red pepper
2 tsp coconut oil (or other high-heat oil)
1/2 tsp cumin
1/4 tsp allspice
White Pepper
Sea salt
Dried unsweetened coconut flakes (optional garnish)
1 c dry brown basmati rice (cooked to package directions
Directions:
Start the basmati rice as it takes 35-40 min to cook; salt the water well & prepare it to package directions.
Sauce: Scoop out meat from the papaya and place into a food processor along with a pinch of sea salt, allspice, red pepper flakes, coconut cream and lime juice. Blend until smooth.
Clean the shrimp. Pat dry and season with salt, white pepper, and cumin. In a medium-large pan, heat to medium-high and add the oil. Sautee shrimp for just a couple minutes on each side until cooked on the outside, but not thoroughly. Add the minced ginger & garlic. Sautee a couple more minutes. Add the sauce and reduce to low. Let simmer for 15 min. Serve papaya-coconut shrimp & sauce over the rice and garnish with coconut flakes.
Labels:
basmati rice,
brown rice,
Coconut,
detox,
digestion,
ginger,
gut health,
Shrimp,
tropical
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